- Fun? Fact:
"Reducing the sodium Americans eat by 1,200mg per day on could save up to $20 billion a year in medical costs."
Centers for Disease Control and Prevention. Vital Signs: Where's the Sodium? Available at: http://www.cdc.gov/VitalSigns/pdf/2012-02-vitalsigns.pdf
- In the News: Oregon Attorney General Ellen Rosenblum has filed a lawsuit against GNC due to substances called picamilon and BMPEA. Read more on my post; GNC sued due to ingredients in supplements.
- Workout Equipment: My DIY wood spotter catchers are finished! You can read about them here: DIY Bench and Squatter Catchers
"You are strong, smart, capable and motivated to make a positive difference. Get past the fear, and do all the good things you know you can do." - The Daily Motivator