3/18/2010

Cayenne Pepper (Capsicum) Health Benefits?

That hot pepper can be helpful for you!

A co-worker of mine eats spicy foods all the time and has boundless limits of energy. I read somewhere that Capsicum can help with feeling sluggish and tired, but I think it has more to due with his metabolism.The conversation progressed into talking about pepper's antibiotic benefits. A quick search shows how Cayenne Pepper has been used for thousands of years for it's healing abilities. It helps with digestion, the heart (supposedly it can help when given during a heart attack!), dyspepsia, pain, skin conditions, cancer, and headaches. Read more at http://www.shirleys-wellness-cafe.com/cayenne.htm

Since I've read this article I have been putting liberal amounts on my food (and sweating bullets).

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