4/06/2011

Slow Carb Chicken Chili

This is a Slow Carb Chicken Chili that I modified for P90X. It's approximately a 50/30/20 meal; 50% protein, 30% carbs, 20% fat and is a good choice for Phase 1 "Fat Shredder" of P90X.

I really like this recipe and it'll be one of my primary meals throughout P90X.

Read more about the recipe and how to make it at Fit Corner Network: Slow Carb Chicken Chili


Ingredients:
  • 4 cups chopped or diced cooked chicken
  • 1.5 cans great northern beans (drained)
  • 1 tbsp olive oil
  • 6 cups chicken stock or broth (low sodium fat free)
  • 8 tbsp of chopped green chilies
  • 2 tbsp onion powder
  • 1/4 tsp cayenne pepper
  • 1.5 tsp dried oregano
  • 2 tsp ground cumin
  • 5 tsp minced garlic

No comments:

Post a Comment