Turbo Jam Workout

Turbo Jam^® is the workout that doesn't feel like work. Chalene Johnson packs each workout with calorie-blasting cardio, kickboxing, body-sculpting, and dance moves set to the hottest music ever. You're scorching fat and sizzling calories at a rate of up to 1,000 an hour . . . It's fast. It's fun. It works.

• Learn & Burn
• Chalene leads you through the signature "Elite 11" moves you'll use to blast pounds and inches! (30 minutes)
•  Turbo Sculpt
•  Shape and tone lean, sexy muscles and target all your problem areas. (40 minutes)
•  20 Minute Workout
•  A quick, full-body workout for when you're short on time. (20 minutes)
•  Cardio Party
•  A turbocharged dance fest—you won't want this calorie blaster to end! (45 minutes)
•  Ab Jam
•  Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)

You also get easy-to-use tools for tracking your results

• * "Elite 11" flash cards
• To teach you the signature moves!
• * 24/7 Online Support
• Access live chats with Chalene and an amazing online community.
• * Turbo Results fitness and nutrition guide
• All the information you need, plus Chalene's favorite meals!

Bonus Package!

• Turbo Sculpting Gloves
• Scientifically proven to increase muscle activity by up to 96% so you get ripped even faster!
• Punch, Kick & Jam
• Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves! (50 minutes)
• Turbo Slim^® rapid results program
• An easy-to-follow meal plan and measurement tool to help you lose up to 10 inches in just 10 workouts!

A $220.00 value for just 3 monthly payments of $19.95 (+$12.95 s&h)

Price:	$59.85
Coach Price:	$44.89

 

WebMD Insanity Review

Michael Esco, PhD, CSCS of WebMD posted a review on Insanity. Here are some snippets or you can read the full article here.

The Insanity workouts are highly intense and designed for people who are already in good shape. It is not intended for special-need populations, such as cardiovascular, pulmonary, and metabolic disease patients, diabetics, or obese people, and people with orthopedic limitations. If you are extremely unfit and looking for an “easy fix”, then Insanity is not for you. The program will work best for people who already exercise on a regular basis and are willing to work hard.

The program takes a huge amount of self-discipline and dedication. As with any home-based exercise regimen, the various distractions that often occur can easily interfere with the workout program.

......

Insanity...the name says it all. It is a maximum intensity workout program that will push you to your physical limits and will test your mental toughness. It’s great for cardiovascular fitness and achieving a lean body, but it is intended for people who are already at least fairly fit. The workouts are very challenging and require a great amount of dedication and willpower to complete.