8/02/2010

Low Glycemic Healthy Shake??

Shakeology® has been Certified Low Glycemic!

"The glycemic index, glycaemic index, or GI is a measure of the effects of carbohydrates on blood sugar levels. Carbohydrates that break down quickly during digestion and release glucose rapidly into the bloodstream have a high GI; carbohydrates that break down more slowly, releasing glucose more gradually into the bloodstream, have a low GI." - Wikipedia

Click here for more information about Shakeology being Low Glycemic.

You can purchase Shakeology here.

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