4/05/2010

Insanity Fit Test Day 15

For the Fit Test, Day 15, I saw some improvement! I feel like I pushed myself as hard as I could. I'll see what results I get on day 30. You can see my Insanity Day 1 Fit Test results here.

Stats
  • Min Heart Rate: 63
  • Average Heart Rate: 156
  • Maximum Heart Rate: 191
  • Calories Burned: 506

My Fit Test Results
  1. Switch Kicks: 69
  2. Power Jacks: 62
  3. Power Knees: 100
  4. Power Jumps: 34
  5. Globe Jumps: 10
  6. Suicide Jumps: 11
  7. Push-Up Jacks: 24
  8. Low Plank Oblique: 51

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